Crystal Red

Crystal Red

This article is part two of a two-part series. The first article explained what the chakras are and how they work. This article will offer ways to heal and clear them and keep them balanced.

As a reminder, your chakras are energy centers connected to different parts of the body. They both receive and transmit energy and play an important role in the way you feel.

Unresolved or unhealed issues get stuck in your energy field and then, need to be cleared. Healing and clearing the chakras will create dramatic positive change in the way you feel.

Here are several ways to clear and balance your chakras, releasing the energy that needs to be released.

Meditation: Imagine that your chakras are balls or circles and ask your mind to see them balanced in size and free of energy impurities. You can picture them one by one, based on color (see colors below), and see which ones seem cloudy or unclear, or smaller or larger than the others.

Image them self-correcting, becoming clear, changing size, etc., until they are balanced. Here are the colors of each chakra...

1st Chakra: red

2nd Chakra: orange

3rd Chakra: yellow

4th Chakra: pink or green

5th Chakra: blue

6th Chakra: indigo

7th Chakra: purple

Aromatherapy: Essential oils affect you physically, emotionally, spiritually and energetically. Many essential oils have a vibration that is in harmony with the chakras and can thus, help keep them balanced.

1st: Sandalwood

2nd: Jasmine, Geranium

3rd: Juniper Berry, Rosemary

4th: Rose, Bergamot

5th: German chamomile, Geranium

6th: Clary Sage, Bay Laurel

7th: Sandalwood, Neroli

Crystals: Take each crystal and place it on the corresponding chakra, lying still for half an hour. To intensify the impact, add four quartz crystals arranged in four points around the crystal you want to intensify.

1s: Red Jasper

2nd: Carnelian

3rd: Citrine

4th: Rose Quartz or Malachite

5th: Blue chalcedony

6th: Sodalite

7th: Amethyst

Reiki: If you are a reiki practitioner, you can use the hand positions to balance your energy or concentrate on a particular chakra if you feel it is out of balance. If you are able to use the reiki symbols, that will intensify the healing work you do. If you are not a reiki practitioner, you can look for one in your area.

There are also chakra and crystal healers if you prefer to work with a healing practitioner. You can use these techniques daily, weekly or monthly as a form of maintenance or use them as needed when you have had experiences that you believe may have put you out of balance.

For Jeanine's free report, "What You Came Here to Do", and two audio bonuses, go to http://www.istheresomethingmore.com. Jeanine Byers Hoag is the author of the forthcoming book, The Life That's Waiting for You, which offers a simple system for identifying your life purpose and crafting a life that fulfills it.

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