Guava Papaya

Guava Papaya

Asthma Causes and Symptoms and Dietary Treatment and Home Remedies for Asthma

Asthma is a disease of the lungs where the person finds it difficult to breathe. The channels that lead to the lungs are inflamed. They become narrow thus making it difficult to breathe. Sometimes the muscles go into spasm and as a result the channel becomes narrower. The production of mucus increases the breathing difficulty. A person suffering from asthma really finds it difficult to breathe when she/he suffers from the attack. Such a situation often demands immediate medical attention and unless that is provided to the victim it might often be a fatal condition.

Read more on Home Remedies for Asthma and Yoga for Asthma and Baba Ramdev Medicines

Causes of asthma

The cause of asthma is unknown till date. Also it is not fully understood as to why asthma occurs in some but not in others. Asthma symptoms vary over time, and also differ from one individual to another. Some common causes of asthma are allergens from nature like house dust mite and cockroach, grass, pollen, foods, climatic changes, animals like cats, dogs etc.

Ayurveda classifies the causes of asthma into three based on the causative factors - Diet related factors, Work related factors and Other Factors

Asthma Symptoms in Children

Asthma affects as many as 10% to 12% of children in the United States and is the leading cause of chronic illness in children. For unknown reasons, the incidence of asthma in children is steadily increasing. While asthma symptoms can begin at any age, most children have their first asthma symptoms by age 5.

Asthma is characterized by inflammation of the bronchial tubes with increased production of sticky secretions inside the tubes. Not all children with asthma wheeze. Chronic coughing with asthma may be the only obvious sign, and a child's asthma may go unrecognized if the cough is attributed to recurrent bronchitis.

Dietary Treatments for Asthma

1.    Avoid fried and processed foods

2.    Avoid food such as rice, curds, buttermilk, sugar, lentils, heavy milk products like cheese, paneer etc...which has natural tendency to produce the phlegm or to accumulate the mucus

3.    Drink boiled water in plenty

4.    Avoid over eating . Take light dinner one hour before going to bed

5.    Avoid fruits such as guava, papaya, watermelon and banana

Home remedies for asthma treatment

1.    Take a mixture of 1 tablespoon of water and 2 tablespoon of fresh lemon juice twice a day.

2.    Take a teaspoon of fresh ginger juice mixed with a cup of fenugreek decoction and honey to taste.

3.    Drink a glass of 2/3 carrot juice, 1/3 spinach juice, 3 times a day.

4.    Mix 10 - 15 drops of garlic juice in warm water and take internally.

5.    Grind to powder form - 2 gms each of Nagar (Nut grass, Cyperus rotundus) and Bharangi and mix them in water to prepare a paste which should be taken, with warm lukewarm water, twice daily.

6.    Mix 1 teaspoon honey with 1 teaspoon of Indian bay leaf (Cinnamomum tamala) powder and have it before going to bed at night. This will help you in preventing the attack of asthma at night.

7.    Take 10 cloves of garlic boiled with 30 ml of milk once a day.

8.    Make paste of Black resin,dates, long Pippli (Piper longum) and honey, in equal quantity.Take one teaspoonful of it morning and evening with warm milk.

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Read more on Home Remedies for Asthma and Yoga for Asthma and Baba Ramdev Medicines

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