Mint Lot

Mint Lot

We all know that hand gestures convey a lot, and not all of us have good gestures naturally. The happy thing is, we can change them! It might sound way too difficult, as these are natural things we do. You might even look unnatural and would cause you to be inhibited and self-conscious to look natural. But do not even worry, start to pay attention to your hands, and start to take control over them. Don't look at it as you're restricting yourself, look at it as a change. Change means sending positive commands, not "don'ts"

Remember though, it takes 21-30 days to change a habit. But compare it to the benefits! Which do you prefer more?

Before you make a change, do some mental notes:

- Start to be aware to what gestures you're using at present and what are the ones you would like to change

- Know your goals, so what do you want to achieve with your hand gestures?

- Look into the mirror, rehearse!

Let's look into a list of gestures and what they mean, adopt the one you would want to portray! At the same time, look at the ones you want to avoid, or already have and want to know what they mean!

1. Palms facing up

You look honest, open and compliant. But please do not over-do it, as it going to make you look like a small-time crook or con-man. Remember, over-congruent signals are not a nice look!

2. Palms held to the front

It's a signal to stop or defensiveness under attack. However, with the palm flat and fingers stretched, it starts to look like an order. With the palm relax, it looks like you're trying to get someone to lay off.

3. Hands balled into fists

Down at your sides, they look like you're expressing anger and frustration at someone but you're suppressing it. But if they are held at your waist height, they'll suggest the anger at you instead.

4. Rubbing your hands together

It implies relish and a desire to get on with the proceedings. However, you would like to note that it's not suitable to be used when you're in-charged and risk looking like a father at a kid's party.

5. Rigid, stiff, spiky fingers

This is caused by muscle tension, although unwillingly, do try to notice yourself doing this and try to relax. This gesture will make your nervousness obvious. Relax your fingers by shaking your hands gently. Please do keep your warm-ups in private though; you wouldn't want to proclaim your nervousness, do you?

6. Hands on hip

This sign mimics the how an animal's initial stages of anger looks like when they puff up to intimidate their opponents, are you?

7. Hands held with tips of fingers joined with palms slightly apart

This is known as steepling. This gesture shows the desire of leadership, and heightened status, especially the tips of your two index fingers is pointing towards your chin. Pointing it forwards shows less status-posturing but if it is at another person, it seems to be wanting to keep to distance from them, not because you feel inferior, but because you feel superior.

Include hand gestures in your kids study bible!
Find out how to make your kids study bible more interesting right now!

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